What Do You Fantasize About?

Let's not just talk about sex, but let's talk about what turns us on too!! Don't know? Or maybe you do, but you're embarrassed. Know what it is you fantasize about and then find a comfortable way to let your partner know. Like to be dominated? Your partner if they also like to be dominated, needs to know this to taylor specifically to you. Read the article I wrote here. 

Mindfulness Hypnosis

Currently attending the web conference Mindfulness and Hypnosis in Treating Depression Experientially.  I am excited to learn about the fascinating aspects of hypnosis, something I use in treatment regularly.

March Madness....

It's been a busy month in the world of Los Angeles Sex Therapy. I am not sure if it's the post Valentine's Day blues, but I have a sneaking suspicion that around this time of year, in a city which promotes couple hood, via the big screen but also promotes single hood, nightlife, sexuality and freedom, it's no wonder many are in a conundrum. The truth, you can have it all, you can have what you want, which is why I am here, to help you understand how to balance it all, know what you want, break down barriers and walls such as talking about sex, for starters, and then to make it all work. Visit my website for more info...

The March Newsletter came out on March 14th. Sorry I did not post it on here sooner. You can take a gander at it here. 

And my latest article for Good Therapy was about this phenomenon of ownership and blame in relationships. The key is to take responsibility for your role, and recognize it takes two to tango. Read the article here.

Public speaking/training mainly with students and interns. Last month, I spoke about building a private practice  at Secure Transitions, an agency that works with foster families a few weeks ago, and I did a talk on the importance of including talks about sex in your therapy, at Pepperdine University in Malibu just last week, I am available to speak at your facility or private event. Please email me at Mou@LASexTherapist.com if you're interested. Next week I will be speaking at IPSA, International Professional Surrogates Association, at one of their surrogate trainings. 

Finally, the movie Temples and Brothels is a project that is close to my heart, but takes a lot of time, effort and work, often times away from Los Angeles and my livelihood. Your contributions are greatly appreciated. 

Committed to LOVING. Are you?

I am committed to commitment, love, relationships, but I am also committed to helping you understand the type of dedication that goes into a successful relationship. They don't just happen. They aren't just born great. Sure, some people are more compatible that others based on training and experience but at the end of the day to keep a relationship flowing takes commitment.

Those little conscientious steps you take to show up for your partner on a DAILY basis are what make the relationship, but when I say DAILY, I mean daily. Do you want to focus on your career? On yourself? ON something else, then think twice before getting into a relationship. You don't have to be in one, if you cannot commit.

Here is my latest article. Change Your Mind and Open Your Heart I feel like I write the same article day in and day out. Different words, same message. How many different ways are there to say it? We'll see :-)
It just goes to show that my feeling on the subject never change. Having an open heart and mind are key to having a great relationship. Great relationships aren't born, they are made.

Best of luck to you today as you navigate your relationships by putting your most conscious foot forward.
Mou