What Do You Fantasize About?

Let's not just talk about sex, but let's talk about what turns us on too!! Don't know? Or maybe you do, but you're embarrassed. Know what it is you fantasize about and then find a comfortable way to let your partner know. Like to be dominated? Your partner if they also like to be dominated, needs to know this to taylor specifically to you. Read the article I wrote here. 

Mindfulness Hypnosis

Currently attending the web conference Mindfulness and Hypnosis in Treating Depression Experientially.  I am excited to learn about the fascinating aspects of hypnosis, something I use in treatment regularly.